3,232 kcal

Fri 13 Feb 2026, 12:00am +00:00

64g

Protein, 17%

217g

Carbs, 60%

37g

Fat, 23%

Meals

Breakfast660 kcal

Cinnamon Roll Latte

1 Serving

150

Grilled Bacon Brioche Roll

1 Serving

510

Lunch1,080 kcal

Biscoff On Toast

4 Servings

1,080

Dinner1,492 kcal

BBQ Burnt Ends Pizza

1 Serving

1,157

Summer Fruits

500 Milliliters

86

Buzz Sweets Strawberry Logs

50 Grams

193

Alcohol

1 Serving

56

Nutrition

Fat: 37.0 g
Saturated fat: 16.5 g
Carbs: 217.0 g
Sugars: 106.5 g
Fibre: 11.0 g
Protein: 63.5 g
Sodium: 3,200 mg

Source: Lose It