1,638 kcal

Sat 14 Feb 2026, 12:00am +00:00

31g

Protein, 12%

191g

Carbs, 72%

19g

Fat, 16%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch160 kcal

Orange Juice

1 Serving

45

Choco Break Bar

1 Serving

115

Dinner1,239 kcal

Pasta n sauce cheese and broccoli

1 Package

233

Strawberry And Lime Cider

330 Milliliters

220

Lotus Biscoff Waffle

1 Serving

479

Strawberry And Lime Cider

330 Milliliters

220

Soft Scoop Vanilla Ice Cream

1 Scoop

87

Nutrition

Fat: 19.4 g
Saturated fat: 11.2 g
Carbs: 191.1 g
Sugars: 107.2 g
Fibre: 3.6 g
Protein: 30.8 g
Sodium: 300 mg

Source: Lose It