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61g
Protein, 24%
101g
Carbs, 39%
43g
Fat, 37%

Meals

Breakfast834 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
3 Egg Ham and Cheese Omelette
1 Serving
400
Fried Halloumi
3 Pieces
195
Lunch542 kcal
Cinnamon Roll Latte
1 Serving
150
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner1,110 kcal
Choco Break Bar
1 Serving
115
Omelette
1 Serving
168
Biscoff On Toast
2 Servings
540
Protein Brownie, Chocolate Chip
1 Package
287

Nutrition

Fat
42.7 g
Saturated fat
21.9 g
Carbs
100.6 g
Sugars
73.0 g
Fibre
2.1 g
Protein
60.7 g
Sodium
1,253 mg

Source: Lose It

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taylordrayson.com

I ate 2,486 calories - 15 Feb 2026

That day's food came to 2,486 calories, with 61g of protein, 101g of carbs and 43g of fat.

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