2,826 kcal

58g

Protein, 11%

236g

Carbs, 47%

94g

Fat, 42%

Meals

Breakfast298 kcal

Milk Skim

1 Serving

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Orange Juice

1 Serving

Lunch755 kcal

Spanish Potato & Onion Omelette

2 Slices

300

Split pot biscuit strawberry yogurt with white chocolate sh

1 Serving

188

Jive Twin Pack

1 Serving

194

Strawberry Yoghurt Drink

1 Serving

Dinner1,773 kcal

Pie, Double Cheeseburger

1 Each

670

Cheese And Onion Bake

1 Serving

398

Straight Cut Chips

100 Grams

164

Chicken Nuggets.

8 Pieces

402

Mixed Fruit Cider

330 Milliliters

139

Source: Lose It