26g
Protein, 23%
85g
Carbs, 74%
2g
Fat, 3%
Meals
Breakfast219 kcal
Cereal, Coco Pops
30 Grams
117
Milk Skim
1 Serving
80
Apple Juice
2 Servings
22
Lunch241 kcal
Caffe Latte, Skimmed, In, Med
1 Serving
109
Lucozade Sport, 500 Ml
1 Bottle
132
Dinner577 kcal
Chicken Breast Bites
1 Serving
378
Orange juice
1 Serving
199
Nutrition
- Fat
- 1.5 g
- Saturated fat
- 0.9 g
- Carbs
- 85.1 g
- Sugars
- 49.8 g
- Fibre
- 0.8 g
- Protein
- 26.1 g
- Sodium
- 300 mg
Source: Lose It
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taylordrayson.com
I ate 1,037 calories - 12 Mar 2026
That day's food came to 1,037 calories, with 26g of protein, 85g of carbs and 1g of fat.
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