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26g
Protein, 23%
85g
Carbs, 74%
2g
Fat, 3%

Meals

Breakfast219 kcal
Cereal, Coco Pops
30 Grams
117
Milk Skim
1 Serving
80
Apple Juice
2 Servings
22
Lunch241 kcal
Caffe Latte, Skimmed, In, Med
1 Serving
109
Lucozade Sport, 500 Ml
1 Bottle
132
Dinner577 kcal
Chicken Breast Bites
1 Serving
378
Orange juice
1 Serving
199

Nutrition

Fat
1.5 g
Saturated fat
0.9 g
Carbs
85.1 g
Sugars
49.8 g
Fibre
0.8 g
Protein
26.1 g
Sodium
300 mg

Source: Lose It

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taylordrayson.com

I ate 1,037 calories - 12 Mar 2026

That day's food came to 1,037 calories, with 26g of protein, 85g of carbs and 1g of fat.

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