Tuesday
17 March 2026

5 entries logged

Slept: 5h 09m
Food: 3,364kcal

I slept for 5h 9m

I went to bed at 11:37pm and woke at 5:26am. My sleep score was 76.

Awake 40m

REM 1h 09m

Light 3h 01m

Deep 1h 00m

TV episode8:52pm

Moonshot

I watched season 3 episode 8 of The Good Doctor.

TV episode10:27pm

Incomplete

I watched season 3 episode 9 of The Good Doctor.

TV episode10:27pm

Friends and Family

I watched season 3 episode 10 of The Good Doctor.

I ate 3,364 calories

That was 89g of protein, 253g of carbs and 110g of fat.