Monday
16 March 2026

5 entries logged

Slept: 11h 01m
Activities: 3
Food: 2,012kcal

11h 1m sleep

10:55pm → 11:11am

Awake 1h 14m

REM 2h 13m

Light 6h 48m

Deep 2h 01m

2,012 kcal

86g protein, 198g carbs, 81g fat

Evening Tennis

56m, 336 kcal

Evening Squash

48m

Gym Session

4 exercises, 12 sets, 1,800 kg