3,364 kcal

Tue 17 Mar 2026, 12:00am +00:00

89g

Protein, 15%

253g

Carbs, 43%

110g

Fat, 42%

Meals

Breakfast1,241 kcal

Pork Sausages

1 Each

125

Latte, Grande, Skimmed Milk

2 Servings

262

Baked Beans

1 Serving

184

Hash Brown

3 Servings

408

Orange Juice

1 Serving

45

Eggs, Whole, Scrambled, Without Milk

2 Each

140

Bacon Rashers, Back, Grilled

1 Piece

77

Lunch784 kcal

Ultra Strawberry Dreams

1 Can

11

Biscoff On Toast

2 Servings

540

One Chocolate

7 Pieces

233

Dinner1,339 kcal

Mac & Cheese And Pulled Pork Parcels

1 Serving

509

Breaded Chicken Nuggets

5 Servings

240

Homestyle Straight Cut Chips

100 Grams

192

Cheese And Onion Bake

1 Serving

398

Nutrition

Fat: 109.9 g
Saturated fat: 38.9 g
Carbs: 253.0 g
Sugars: 55.4 g
Fibre: 21.6 g
Protein: 88.6 g
Sodium: 1,740 mg

Source: Lose It