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Sleep score

81
High
Duration
42/50
Bedtime
28/30
Interruptions
11/20
How the score is calculated
Bedtime
9:43pm
Woke
10:29am

Stages

Awake 2h 20m
REM 2h 33m
Core 5h 33m
Deep 2h 20m

Source: Oura

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taylordrayson.com

I slept for 10h 26m - 1 Apr 2026

I went to bed at 9:43pm and woke at 10:29am. My sleep score was 81.

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