10h 26m sleep

Wed 1 Apr 2026, 10:29am +01:00

Sleep score

78

OK

Duration: 50/50
Bedtime: 28/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:43pm
Woke: 11:29am

Stages

Awake 2h 20m

REM 2h 33m

Core 5h 33m

Deep 2h 20m

Source: Oura