2,871 kcal

Sat 4 Apr 2026, 12:00am +01:00

72g

Protein, 12%

302g

Carbs, 49%

106g

Fat, 39%

Meals

Breakfast253 kcal

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Lunch1,338 kcal

BBQ chicken wrap frozen

1 Serving

284

_Lightly Salted Tortilla Chips (Nachos)

25 Grams

119

Caramel Latte, Full Fat, In, Med

1 Serving

239

Pizza Pocket

2 Servings

696

Dinner752 kcal

3 Egg Ham and Cheese Omelette

1 Serving

400

Biscoff Creme Egg

2 Servings

352

Snacks528 kcal

Biscoff Creme Egg

2 Servings

352

Chocolate, Biscoff Egg

1 Serving

176

Nutrition

Fat: 105.8 g
Saturated fat: 51.0 g
Carbs: 301.5 g
Sugars: 125.7 g
Fibre: 11.1 g
Protein: 72.0 g
Sodium: 4,140 mg

Source: Lose It