3,126 kcal

Fri 10 Apr 2026, 12:00am +01:00

121g

Protein, 13%

566g

Carbs, 62%

99g

Fat, 25%

Meals

Breakfast544 kcal

Omelette (3 Medium Eggs)

1 Serving

305

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch821 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Strawberry Protein Yoghurt

1 Pouch

166

Butter cookies

1 Piece

171

Mango Loco

500 Milliliters

245

Dinner1,065 kcal

Tesco Sausage And Ham Tortellini

300 Grams

618

Chocolate, Minstrels

90 Grams

447

Snacks696 kcal

Pizza Pocket

2 Servings

696

Nutrition

Fat: 99.4 g
Saturated fat: 48.0 g
Carbs: 565.7 g
Sugars: 203.6 g
Fibre: 11.1 g
Protein: 121.1 g
Sodium: 4,389 mg

Source: Lose It