Monday
13 April 2026

3 entries logged

Slept: 5h 03m
Activities: 1
Food: 3,691kcal

5h 3m sleep

11:58pm → 5:32am

Awake 31m

REM 55m

Light 2h 40m

Deep 1h 29m

3,691 kcal

111g protein, 347g carbs, 106g fat

Evening Weight Training

5 exercises, 15 sets, 4,179 kg