3,691 kcal

Mon 13 Apr 2026, 12:00am +01:00

111g

Protein, 16%

347g

Carbs, 50%

106g

Fat, 34%

Meals

Breakfast427 kcal

Latte Large

1 Serving

259

Omelette

1 Serving

168

Lunch1,190 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Biscoff On Toast

2 Servings

540

Strawberry Protein Yoghurt

1 Pouch

166

Mango Loco

500 Milliliters

245

Dinner1,835 kcal

Bbq Fillet Tower Burger

1 Serving

610

Dirty Loaded Fries

1 Serving

450

Mini Chicken Breast Fillet

1 Serving

125

Regular Cajun Rice

68 Grams

215

Krushems, Milky Bar

1 Serving

435

Snacks239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Nutrition

Fat: 105.5 g
Saturated fat: 40.4 g
Carbs: 346.7 g
Sugars: 193.9 g
Fibre: 4.0 g
Protein: 110.7 g
Sodium: 1,453 mg

Source: Lose It