3,066 kcal

Tue 14 Apr 2026, 12:00am +01:00

70g

Protein, 11%

350g

Carbs, 57%

86g

Fat, 32%

Meals

Breakfast965 kcal

Hash Brown

2 Servings

272

Latte, Grande, Skimmed Milk

2 Servings

262

Baked Beans

1 Serving

184

Pork Sausages

1 Each

125

Orange Juice

1 Serving

45

Bacon Rashers, Back, Grilled

1 Piece

77

Lunch1,143 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Mango Loco

500 Milliliters

245

Biscoff Creme Egg

2 Servings

352

Biscuit, Rich Tea

4 Pieces

152

Big 5 Smoothie

1 Serving

155

Dinner719 kcal

Omelette (3 Medium Eggs)

1 Serving

305

Split pots crunch vanilla flavour choco balls

1 Serving

197

Onion Rings

1 Serving

126

Bacon Sizzlers

1 Package

91

Snacks239 kcal

Mango Loco Monster

1 Serving

239

Nutrition

Fat: 86.3 g
Saturated fat: 33.0 g
Carbs: 350.3 g
Sugars: 246.0 g
Fibre: 14.8 g
Protein: 70.0 g
Sodium: 1,507 mg

Source: Lose It