2,136 kcal

Fri 24 Apr 2026, 12:00am +01:00

5,218g

Protein, 76%

260g

Carbs, 4%

625g

Fat, 20%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch811 kcal

3 Egg Ham and Cheese Omelette

1 Serving

400

Strawberry Protein Yoghurt

1 Pouch

166

Mango Loco

500 Milliliters

245

Dinner1,086 kcal

Brownie

2 Each

454

Coleslaw.

1 Tablespoon

91

Orange Juice, Chilled

2 Pints

341

Chicken Curry

1 Serving

200

Nutrition

Fat: 624.8 g
Saturated fat: 1,694.8 g
Carbs: 259.7 g
Sugars: 220.4 g
Fibre: 2.4 g
Protein: 5,217.8 g
Sodium: 659 mg

Source: Lose It