1,396 kcal

Thu 30 Apr 2026, 12:00am +01:00

43g

Protein, 17%

137g

Carbs, 54%

33g

Fat, 29%

Meals

Lunch603 kcal

3 Egg Ham and Cheese Omelette

1 Serving

400

KitKat Chunky

1 Serving

203

Dinner793 kcal

Pizza Bbq Chicken

1.8 Servings

782

Apple Juice

1 Serving

11

Nutrition

Fat: 32.5 g
Saturated fat: 14.7 g
Carbs: 136.7 g
Sugars: 42.7 g
Fibre: 9.4 g
Protein: 43.1 g
Sodium: 30 mg

Source: Lose It