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Thursday
30 April 2026

3 entries logged

Slept
Activities
1
Distance
0.6mi
Food
1,396kcal

I slept for 8h 15m

I went to bed at 1:03am and woke at 9:40am. My sleep score was 99.

Awake 21m
REM 2h 20m
Light 3h 56m
Deep 2h 00m

Evening Walk

I walked 0.6 mi in 11m and burned 57 kcal.

I ate 1,396 calories

That was 43g of protein, 137g of carbs and 32g of fat.