108g
Protein, 18%
302g
Carbs, 51%
80g
Fat, 30%
Meals
Breakfast1,076 kcal
Pork Sausages
2 Each
250
Hash Brown
2 Servings
272
Baked Beans
1 Serving
184
Latte, Grande, Skimmed Milk
2 Servings
262
Orange Juice, Chilled
300 Milliliters
108
Lunch384 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Dinner677 kcal
Steak & Gravy Pie
1 Serving
378
Chips, Oven, Baked
100 Grams
162
Apple Juice
1 Serving
11
Onion Rings
1 Serving
126
Snacks392 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Nutrition
- Fat
- 79.8 g
- Saturated fat
- 25.6 g
- Carbs
- 302.4 g
- Sugars
- 151.2 g
- Fibre
- 22.2 g
- Protein
- 107.8 g
- Sodium
- 1,627 mg
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taylordrayson.com
I ate 2,529 calories - 5 May 2026
That day's food came to 2,529 calories, with 108g of protein, 302g of carbs and 80g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.