3,590 kcal

Wed 6 May 2026, 12:00am +01:00

55g

Protein, 13%

204g

Carbs, 49%

70g

Fat, 38%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch1,079 kcal

Biscoff On Toast

2 Servings

540

Caramel Latte, Full Fat, In, Med

1 Serving

239

Chocolate Donut

2 Servings

300

Dinner2,013 kcal

Edamame, With Salt

1 Serving

179

Chicken yakisoba

1 Serving

717

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Mini Caramel Waffles

160 Grams

725

Snacks239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Nutrition

Fat: 70.4 g
Saturated fat: 38.1 g
Carbs: 203.8 g
Sugars: 93.1 g
Fibre: 20.1 g
Protein: 55.3 g
Sodium: 821 mg

Source: Lose It