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55g
Protein, 13%
204g
Carbs, 49%
70g
Fat, 38%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch1,079 kcal
Biscoff On Toast
2 Servings
540
Caramel Latte, Full Fat, In, Med
1 Serving
239
Chocolate Donut
2 Servings
300
Dinner2,013 kcal
Edamame, With Salt
1 Serving
179
Chicken yakisoba
1 Serving
717
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Mini Caramel Waffles
160 Grams
725
Snacks239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239

Nutrition

Fat
70.4 g
Saturated fat
38.1 g
Carbs
203.8 g
Sugars
93.1 g
Fibre
20.1 g
Protein
55.3 g
Sodium
821 mg

Source: Lose It

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taylordrayson.com

I ate 3,590 calories - 6 May 2026

That day's food came to 3,590 calories, with 55g of protein, 204g of carbs and 70g of fat.

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