2,913 kcal

Sat 9 May 2026, 12:00am +01:00

30g

Protein, 6%

281g

Carbs, 62%

64g

Fat, 32%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch900 kcal

Pizza, Pepperoni, 12"

2 Slices

250

Macaroni cheese

0.5 Serving

180

Alcohol Free Strawberry And Lime Cider

330 Milliliters

135

Alcohol Free Strawberry And Lime Cider

330 Milliliters

135

Strawberry And Lime Cider

1 Serving

200

Dinner1,533 kcal

Meatballs And Pasta

1 Serving

420

Lucozade Sport Orange Still 500ml Bottle

1 Liter

280

Chicken Thighs Bbq

1 Serving

110

Cucumber

3 Slices

10

Lemon Drizzle cake

1 Slice

100

Brownies, Chocolate, Homemade

2 Pieces

243

Chocolate Bar

3 Pieces

90

Moam Stripes

10 Pieces

280

Snacks349 kcal

Chocolate Chip Cookie Costco

1 Serving

150

Crisp, Cool Original

40 Grams

199

Nutrition

Fat: 64.3 g
Saturated fat: 16.2 g
Carbs: 280.6 g
Sugars: 131.1 g
Fibre: 4.3 g
Protein: 29.5 g
Sodium: 177 mg

Source: Lose It