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83g
Protein, 15%
262g
Carbs, 47%
97g
Fat, 39%

Meals

Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch356 kcal
Gingerbread Latte, Full Fat, In, Med
1 Serving
244
Moam Stripes
4 Pieces
112
Dinner1,657 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Large
1 Serving
444
Mcdonalds 6 Piece Chicken Nuggets
1 Serving
259
Regular Lotus Biscoff Mcflurry
1 Serving
350
Summer Fruits
500 Milliliters
86

Nutrition

Fat
96.5 g
Saturated fat
37.8 g
Carbs
261.9 g
Sugars
125.6 g
Fibre
32.2 g
Protein
82.5 g
Sodium
984 mg

Source: Lose It

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taylordrayson.com

I ate 2,252 calories - 16 May 2026

That day's food came to 2,252 calories, with 82g of protein, 262g of carbs and 96g of fat.

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