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69g
Protein, 10%
469g
Carbs, 66%
76g
Fat, 24%

Meals

Breakfast843 kcal
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Latte, Grande, Skimmed Milk
2 Servings
262
Hash Brown
2 Servings
272
Lunch681 kcal
Flat White
2 Cups
90
Knoppers
1 Serving
136
Burger King Bacon Double Cheese XL
40 Grams
210
Mango Loco
500 Milliliters
245
Dinner1,404 kcal
4 Egg Omlette
1 Serving
372
Fruit Pastilles
200 Grams
762
Ice Cream, Half Baked
0.5 Cup
270

Nutrition

Fat
76.1 g
Saturated fat
30.3 g
Carbs
468.7 g
Sugars
274.7 g
Fibre
17.0 g
Protein
68.8 g
Sodium
964 mg

Source: Lose It

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taylordrayson.com

I ate 2,928 calories - 2 Jun 2026

That day's food came to 2,928 calories, with 69g of protein, 469g of carbs and 76g of fat.

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