I went to bed at 11:11pm and woke at 4:59am. My sleep score was 86.
Awake 6m
REM 1h 46m
Light 2h 48m
Deep 1h 09m
I worked out for 50m and burned 164 kcal.
I watched season 18 episode 1 of Jet Lag: The Game.
That was 93g of protein, 146g of carbs and 71g of fat.
