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93g
Protein, 23%
146g
Carbs, 37%
71g
Fat, 40%

Meals

Breakfast250 kcal
Venti Caramel Latte, Oat Milk
1 Serving
250
Lunch1,532 kcal
Pub Cheese Burger
1 Serving
720
Fried Halloumi
4 Pieces
260
Bread Rolls, White, Soft
2 Each
152
Chips In Pub
1 Serving
400
Dinner399 kcal
Ultra Fiesta Mango
500 Milliliters
13
Venti Caramel Latte, Oat Milk
1 Serving
250
Knoppers
1 Serving
136

Nutrition

Fat
70.8 g
Saturated fat
26.2 g
Carbs
145.8 g
Sugars
66.5 g
Fibre
4.8 g
Protein
92.7 g
Sodium
1,391 mg

Source: Lose It

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taylordrayson.com

I ate 2,181 calories - 10 Jun 2026

That day's food came to 2,181 calories, with 93g of protein, 146g of carbs and 71g of fat.

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