2,897 kcal

Wed 17 Jun 2026, 12:00am +01:00

40g

Protein, 9%

218g

Carbs, 51%

76g

Fat, 40%

Meals

Breakfast564 kcal

Bacon Roll

1 Serving

368

Caramel Oat Latte

1 Serving

196

Lunch462 kcal

Oat latte venti

1 Serving

146

Belgian Triple Chocolate Shortbread

1 Serving

316

Dinner1,871 kcal

Chicken yakisoba

1 Serving

717

Mini Caramel Waffles

160 Grams

725

Edamame, With Salt

1 Serving

179

Venti Caramel Latte, Oat Milk

1 Serving

250

Nutrition

Fat: 75.8 g
Saturated fat: 33.7 g
Carbs: 217.7 g
Sugars: 49.2 g
Fibre: 20.8 g
Protein: 39.9 g
Sodium: 311 mg

Source: Lose It