38g
Protein, 11%
241g
Carbs, 67%
37g
Fat, 23%
Meals
Breakfast476 kcal
Caramel Oat Latte
1 Serving
196
Mixed Berry Smoothie
1 Serving
280
Lunch659 kcal
Chicken Tikka Triple Wrap
1 Package
564
Apple
1 Each
95
Dinner139 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Snacks470 kcal
Puff pastry Cheese And Onion Roll
1 Serving
180
Cola Bottle Ice Lolly Cherry Cola Flavour
1 Each
54
Biscuits, Cookies, Chocolate Chip, Standard
2 Each
236
Nutrition
- Fat
- 36.8 g
- Saturated fat
- 13.7 g
- Carbs
- 241.4 g
- Sugars
- 78.9 g
- Fibre
- 11.5 g
- Protein
- 38.2 g
- Sodium
- 154 mg
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taylordrayson.com
I ate 1,744 calories - 24 Jun 2026
That day's food came to 1,744 calories, with 38g of protein, 241g of carbs and 37g of fat.
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