1,740 kcal

Thu 25 Jun 2026, 12:00am +01:00

47g

Protein, 13%

237g

Carbs, 66%

33g

Fat, 21%

Meals

Breakfast476 kcal

Mixed Berry Smoothie

1 Serving

280

Caramel Oat Latte

1 Serving

196

Lunch419 kcal

Puff pastry Cheese And Onion Roll

1 Serving

180

Caramel Latte, Full Fat, In, Med

1 Serving

239

Dinner845 kcal

Chicken And Bacon Tortelloni

300 Grams

706

Crunch Banana Chocolate Flakes 135g

1 Container

139

Nutrition

Fat: 32.8 g
Saturated fat: 14.9 g
Carbs: 237.2 g
Sugars: 62.0 g
Fibre: 5.8 g
Protein: 46.6 g
Sodium: 301 mg

Source: Lose It