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Thursday
9 July 2026

2 entries logged

Slept
Food
2,050kcal

I slept for 7h 21m

I went to bed at 12:04am and woke at 8:56am. My sleep score was 90.

Awake 1h 31m
REM 2h 22m
Light 7h 39m
Deep 3h 01m

I ate 2,050 calories

That was 65g of protein, 242g of carbs and 84g of fat.