7h 21m sleep

Thu 9 Jul 2026, 8:56am +01:00

Sleep score

78

OK

Duration: 48/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:04am
Woke: 9:56am

Stages

Awake 1h 31m

REM 2h 22m

Core 7h 39m

Deep 3h 1m

Source: Oura