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Sleep score

90
High
Duration
48/50
Bedtime
30/30
Interruptions
12/20
How the score is calculated
Bedtime
12:04am
Woke
8:56am

Stages

Awake 1h 31m
REM 2h 22m
Core 7h 39m
Deep 3h 1m

Source: Oura

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taylordrayson.com

I slept for 7h 21m - 9 Jul 2026

I went to bed at 12:04am and woke at 8:56am. My sleep score was 90.

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