5h 58m sleep

Sat 11 Jul 2026, 9:34am +01:00

Sleep score

50

Low

Duration: 38/50
Bedtime: 4/30
Interruptions: 8/20

How the score is calculated

Bedtime: 3:54am
Woke: 10:34am

Stages

Awake 0h 42m

REM 1h 30m

Core 2h 50m

Deep 1h 39m

Source: Oura