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Monday
13 July 2026

2 entries logged

Slept
Food
1,092kcal

I slept for 9h 41m

I went to bed at 11:26pm and woke at 11:08am. My sleep score was 85.

Awake 2h 01m
REM 2h 14m
Light 5h 15m
Deep 2h 13m

I ate 1,092 calories

That was 26g of protein, 164g of carbs and 27g of fat.