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Tuesday
14 July 2026

2 entries logged

Slept
Food
2,227kcal

I slept for 4h 17m

I went to bed at 12:27am and woke at 5:01am. My sleep score was 70.

Awake 17m
REM 1h 03m
Light 1h 48m
Deep 1h 27m

I ate 2,227 calories

That was 41g of protein, 282g of carbs and 59g of fat.