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Friday
24 July 2026

6 entries logged

Slept
Food
2,916kcal

I slept for 5h 44m

I went to bed at 2:57am and woke at 9:39am. My sleep score was 53.

Awake 58m
REM 1h 32m
Light 2h 31m
Deep 1h 42m

at Starbucks

Coffee Shop

Grabbing a coffee on the way to see Paul — with Gordon

Cobham Services (Extra), Downside, Surrey, United Kingdom

Season 7, Episode 254

Multi-Agent Code Workflows - Git Worktrees and Branches - Code Review at Scale - GitHub Free vs Paid - Environment File Security - BUSY Bar - Pomodoro and Focus Modes - Matter and Home Automation - Meetings and Completion Alerts

Welcome to Switzerland

I watched season 1 episode 2 of A Small Light.

Motherland

I watched season 1 episode 3 of A Small Light.

I ate 2,916 calories

That was 100g of protein, 617g of carbs and 108g of fat.