5h 44m sleep

Fri 24 Jul 2026, 9:39am +01:00

Sleep score

38

Very low

Duration: 36/50
Bedtime: 2/30
Interruptions: 0/20

How the score is calculated

Bedtime: 3:57am
Woke: 10:39am

Stages

Awake 0h 58m

REM 1h 32m

Core 2h 31m

Deep 1h 42m

Source: Oura