I went to bed at 12:40am and woke at 10:26am. My sleep score was 91.
Awake 1h 42m
REM 1h 47m
Light 4h 15m
Deep 2h 03m
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
I played padel for 54m, covering 1.4 mi.
I played padel for 1h 15m, covering 1.7 mi.
That was 69g of protein, 421g of carbs and 86g of fat.
