Wednesday
5 August 2026

4 entries logged

Slept: 8h 25m
Food: 664kcal

I slept for 8h 25m

I went to bed at 11:04pm and woke at 9:01am. My sleep score was 90.

Awake 1h 32m

REM 1h 51m

Light 3h 50m

Deep 2h 45m

TV episode12:13pm

Home

I watched season 4 episode 1 of Ted Lasso.

Nirvanna the Band the Show the Movie

I watched this 2026 comedy film. It was 100 minutes long.

I ate 664 calories

That was 2g of protein, 38g of carbs and 4g of fat.