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Sleep score

90
High
Duration
48/50
Bedtime
29/30
Interruptions
13/20
How the score is calculated
Bedtime
11:04pm
Woke
9:01am

Stages

Awake 1h 32m
REM 1h 51m
Core 3h 50m
Deep 2h 45m

Source: Oura

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taylordrayson.com

I slept for 8h 25m - 5 Aug 2026

I went to bed at 11:04pm and woke at 9:01am. My sleep score was 90.

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