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Friday
7 August 2026

8 entries logged

Slept
Food
1,547kcal

I slept for 10h 1m

I went to bed at 11:45pm and woke at 10:16am. My sleep score was 88.

Awake 30m
REM 53m
Light 6h 51m
Deep 1h 37m

at Upper Warlingham Railway Station (UWL)

Rail Station

Station Rd, Whyteleafe, Greater London, United Kingdom

at London Victoria Railway Station (VIC)

Rail Station

Twice in 2 days

Buckingham Palace Rd, London, Greater London, United Kingdom

at Victoria London Underground Station

Metro Station

Victoria St, London, Greater London, United Kingdom

at Apple Regent Street

Electronics Store

235 Regent St, London, Greater London, United Kingdom

at London Bridge Railway Station (LBG)

Rail Station

Station Approach, London, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,547 calories

That was 36g of protein, 171g of carbs and 27g of fat.