10h 1m sleep

Fri 7 Aug 2026, 10:16am +01:00

Sleep score

88

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 13/20

How the score is calculated

Bedtime: 12:45am
Woke: 11:16am

Stages

Awake 0h 30m

REM 0h 53m

Core 6h 51m

Deep 1h 37m

Source: Apple Watch