Monday
10 August 2026

6 entries logged

Slept: 9h 33m
Activities: 2
Distance: 0.2mi
Food: 2,164kcal

9h 33m sleep

11:08pm → 9:40am

Awake 58m

REM 2h 59m

Light 5h 36m

Deep 58m

2,164 kcal

60g protein, 306g carbs, 78g fat

David Lloyd

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Weight Training

4 exercises, 12 sets, 1,448 kg

KFC

Purley Way, Croydon, Greater London, United Kingdom

Evening Swim

0.2 mi in 7m