I went to bed at 10:56pm and woke at 10:54am. My sleep score was 86.
Awake 1h 18m
REM 2h 25m
Light 6h 43m
Deep 53m
I watched season 1 episode 7 of A Small Light.
Parking
Perimeter N Rd, Crawley, West Sussex, United Kingdom
Coffee Shop
119 London Rd N, Surrey, Surrey, United Kingdom
I worked out for 56m and burned 433 kcal.
I watched season 1 episode 8 of A Small Light.
That was 36g of protein, 271g of carbs and 35g of fat.
