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Thursday
13 August 2026

2 entries logged

Slept
Food
2,085kcal

I slept for 9h 14m

I went to bed at 11:23pm and woke at 10:35am. My sleep score was 83.

Awake 1h 57m
REM 2h 15m
Light 6h 19m
Deep 40m

I ate 2,085 calories

That was 73g of protein, 245g of carbs and 30g of fat.