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Monday
17 August 2026

2 entries logged

Slept
Food
1,859kcal

I slept for 9h 40m

I went to bed at 10:56pm and woke at 10:17am. My sleep score was 87.

Awake 1h 41m
REM 2h 40m
Light 6h 04m
Deep 57m

I ate 1,859 calories

That was 30g of protein, 241g of carbs and 73g of fat.