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Tuesday
18 August 2026

2 entries logged

Slept
Food
1,057kcal

I slept for 9h 10m

I went to bed at 10:07pm and woke at 9:54am. My sleep score was 75.

Awake 2h 37m
REM 47m
Light 7h 08m
Deep 40m

I ate 1,057 calories

That was 27g of protein, 143g of carbs and 45g of fat.