Sunday
30 August 2026

I slept for 8h 42m

I went to bed at 12:47am and woke at 9:59am. My sleep score was 88.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Padel

I played padel for 1h 46m, covering 2.2 mi.

Evening Tennis

I worked out for 1h 49m and burned 779 kcal.

I ate 2,276 calories

That was 134g of protein, 315g of carbs and 138g of fat.