- Slept
- Activities
- 3
- Distance
- 2.0mi
- Food
- 1,292kcal
I slept for 7h 54m
I went to bed at 12:03am and woke at 8:29am. My sleep score was 99.
Awake 33m
REM 1h 13m
Light 5h 44m
Deep 57m
Played football today at Whyteleafe Park Pavillion Summer Holidays Party.
Didn’t realise how much movement, agility and flexibility I’ve lost. Could hardly kick the ball without pulling a muscle… think I might be getting old 😅