Skip to content

Monday
31 August 2026

7 entries logged

Slept
Activities
3
Distance
2.0mi
Food
1,292kcal

I slept for 7h 54m

I went to bed at 12:03am and woke at 8:29am. My sleep score was 99.

Awake 33m
REM 1h 13m
Light 5h 44m
Deep 57m

Afternoon Walk

I walked 0.7 mi in 14m and burned 75 kcal.

Afternoon Walk

I walked 0.5 mi in 16m and burned 55 kcal.

at Whyteleafe Park

Park

30 Hillbury Road, United Kingdom

Evening Walk

I walked 0.8 mi in 18m and burned 78 kcal.

Played football today at Whyteleafe Park Pavillion Summer Holidays Party.

Didn’t realise how much movement, agility and flexibility I’ve lost. Could hardly kick the ball without pulling a muscle… think I might be getting old 😅

I ate 1,292 calories

That was 55g of protein, 142g of carbs and 54g of fat.