I went to bed at 10:51pm and woke at 5:33am. My sleep score was 83.
Awake 46m
REM 1h 02m
Light 3h 59m
Deep 55m
Gym and Studio
The new club room looks great
Hannibal Way, Croydon, Greater London, United Kingdom
That was 62g of protein, 314g of carbs and 44g of fat.
