Skip to content

Thursday
3 September 2026

4 entries logged

Slept
Food
1,184kcal

I slept for 3h 26m

I went to bed at 12:36am and woke at 4:21am. My sleep score was 59.

Awake 18m
REM 33m
Light 1h 55m
Deep 59m

The Man on the Hill

I watched season 19 episode 3 of Jet Lag: The Game.

Riches of Embarrassment

I watched season 4 episode 5 of Ted Lasso.

I ate 1,184 calories

That was 33g of protein, 207g of carbs and 23g of fat.