I slept for 3h 26m

Thu 3 Sep 2026, 4:21am +01:00

Sleep score

59

Low

Duration: 12/50
Bedtime: 29/30
Interruptions: 18/20

How the score is calculated

Bedtime: 1:36am
Woke: 5:21am

Stages

Awake 0h 18m

REM 0h 33m

Core 1h 55m

Deep 0h 59m

Source: Apple Watch